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How many calories do yo burn while 12 hours and 59 minutes of Mountain Biking?
Calories burned: | 282,161 |
Total duration: | 22379 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22379 minutes of Rock Climbing
- 22379 minutes of Rowing
- 22379 minutes of Swimming
- 22379 minutes of Walking: moderate pace
22379 minutes of regularly doing Mountain Biking will not only help you burn 282,161 calories but also raise your Metabolic Rate up to 285,127 kcal if you are a man and 284,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 282161 calories during your workout which is an equal amount of calories that are in:
- 3322 apples
- 11282 Carrot
- 1310 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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