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How many calories do yo burn while 12 hours and 40 minutes of Mountain Biking?
Calories burned: | 171,054 |
Total duration: | 22360 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 22360 minutes of Canoeing
- 22360 minutes of Hiking
- 22360 minutes of Rollerblading
- 22360 minutes of Rowing
22360 minutes of regularly doing Mountain Biking will not only help you burn 171,054 calories but also raise your Metabolic Rate up to 174,020 kcal if you are a man and 173,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171054 calories during your workout which is an equal amount of calories that are in:
- 2014 apples
- 6839 Carrot
- 794 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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