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How many calories do yo burn while 13 hours and 16 minutes of Mountain Biking?
Calories burned: | 19,956 |
Total duration: | 2236 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2236 minutes of Jogging
- 2236 minutes of Rollerblading
- 2236 minutes of Running
- 2236 minutes of Walking
2236 minutes of regularly doing Mountain Biking will not only help you burn 19,956 calories but also raise your Metabolic Rate up to 22,922 kcal if you are a man and 22,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 19956 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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