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How many calories do yo burn while 13 hours and 16 minutes of Mountain Biking?
Calories burned: | 15,521 |
Total duration: | 2236 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2236 minutes of Jogging
- 2236 minutes of Rollerblading
- 2236 minutes of Rowing
- 2236 minutes of Swimming
2236 minutes of regularly doing Mountain Biking will not only help you burn 15,521 calories but also raise your Metabolic Rate up to 18,487 kcal if you are a man and 17,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 15521 calories during your workout which is an equal amount of calories that are in:
- 183 apples
- 621 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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