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How many calories do yo burn while 12 hours and 31 minutes of Mountain Biking?
Calories burned: | 218,481 |
Total duration: | 22351 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22351 minutes of Rollerblading
- 22351 minutes of Running
- 22351 minutes of Walking
- 22351 minutes of Walking: moderate pace
22351 minutes of regularly doing Mountain Biking will not only help you burn 218,481 calories but also raise your Metabolic Rate up to 221,447 kcal if you are a man and 220,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218481 calories during your workout which is an equal amount of calories that are in:
- 2572 apples
- 8736 Carrot
- 1014 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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