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How many calories do yo burn while 11 hours and 56 minutes of Mountain Biking?
Calories burned: | 306,659 |
Total duration: | 22316 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 22316 minutes of Canoeing
- 22316 minutes of Rock Climbing
- 22316 minutes of Rollerblading
- 22316 minutes of Walking
22316 minutes of regularly doing Mountain Biking will not only help you burn 306,659 calories but also raise your Metabolic Rate up to 309,625 kcal if you are a man and 309,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 306659 calories during your workout which is an equal amount of calories that are in:
- 3611 apples
- 12261 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1204 Candy bar (chocolate)
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