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How many calories do yo burn while 11 hours and 23 minutes of Mountain Biking?
Calories burned: | 252,540 |
Total duration: | 22283 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22283 minutes of Cycling
- 22283 minutes of Rowing machine training
- 22283 minutes of Running
- 22283 minutes of Running 10 km/h
22283 minutes of regularly doing Mountain Biking will not only help you burn 252,540 calories but also raise your Metabolic Rate up to 255,506 kcal if you are a man and 254,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 252540 calories during your workout which is an equal amount of calories that are in:
- 2974 apples
- 10098 Carrot
- 1172 Doughnut
- 688 Hamburger
- 991 Candy bar (chocolate)
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