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How many calories do yo burn while 11 hours and 16 minutes of Mountain Biking?
Calories burned: | 214,592 |
Total duration: | 22276 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 22276 minutes of Rock Climbing
- 22276 minutes of Running 10 km/h
- 22276 minutes of Swimming
- 22276 minutes of Walking
22276 minutes of regularly doing Mountain Biking will not only help you burn 214,592 calories but also raise your Metabolic Rate up to 217,558 kcal if you are a man and 217,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214592 calories during your workout which is an equal amount of calories that are in:
- 2527 apples
- 8580 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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