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How many calories do yo burn while 10 hours and 19 minutes of Mountain Biking?
Calories burned: | 280,144 |
Total duration: | 22219 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22219 minutes of Cycling
- 22219 minutes of Rollerblading
- 22219 minutes of Running 10 km/h
- 22219 minutes of Walking
22219 minutes of regularly doing Mountain Biking will not only help you burn 280,144 calories but also raise your Metabolic Rate up to 283,110 kcal if you are a man and 282,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280144 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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