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How many calories do yo burn while 10 hours and 19 minutes of Mountain Biking?
Calories burned: | 280,144 |
Total duration: | 22219 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22219 minutes of Cycling
- 22219 minutes of Rollerblading
- 22219 minutes of Running
- 22219 minutes of Walking: moderate pace
22219 minutes of regularly doing Mountain Biking will not only help you burn 280,144 calories but also raise your Metabolic Rate up to 283,110 kcal if you are a man and 282,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280144 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11201 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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