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How many calories do yo burn while 10 hours and 9 minutes of Mountain Biking?
Calories burned: | 270,579 |
Total duration: | 22209 min |
Your weight: | 86 kg |
22209 minutes of regularly doing Mountain Biking will not only help you burn 270,579 calories but also raise your Metabolic Rate up to 273,545 kcal if you are a man and 273,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270579 calories during your workout which is an equal amount of calories that are in:
- 3186 apples
- 10819 Carrot
- 1256 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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