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How many calories do yo burn while 10 hours and 1 minutes of Mountain Biking?
Calories burned: | 220,159 |
Total duration: | 22201 min |
Your weight: | 70 kg |
22201 minutes of regularly doing Mountain Biking will not only help you burn 220,159 calories but also raise your Metabolic Rate up to 223,125 kcal if you are a man and 222,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220159 calories during your workout which is an equal amount of calories that are in:
- 2592 apples
- 8803 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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