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How many calories do yo burn while 9 hours and 49 minutes of Mountain Biking?
Calories burned: | 135,167 |
Total duration: | 22189 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 22189 minutes of Hiking
- 22189 minutes of Rollerblading
- 22189 minutes of Rowing
- 22189 minutes of Walking
22189 minutes of regularly doing Mountain Biking will not only help you burn 135,167 calories but also raise your Metabolic Rate up to 138,133 kcal if you are a man and 137,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 135167 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5405 Carrot
- 627 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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