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How many calories do yo burn while 9 hours and 17 minutes of Mountain Biking?
Calories burned: | 210,306 |
Total duration: | 22157 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22157 minutes of Jogging
- 22157 minutes of Rock Climbing
- 22157 minutes of Rowing machine training
- 22157 minutes of Swimming
22157 minutes of regularly doing Mountain Biking will not only help you burn 210,306 calories but also raise your Metabolic Rate up to 213,272 kcal if you are a man and 212,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 210306 calories during your workout which is an equal amount of calories that are in:
- 2476 apples
- 8409 Carrot
- 976 Doughnut
- 573 Hamburger
- 825 Candy bar (chocolate)
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