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How many calories do yo burn while 7 hours and 33 minutes of Mountain Biking?
Calories burned: | 312,417 |
Total duration: | 22053 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 22053 minutes of Cycling
- 22053 minutes of Rock Climbing
- 22053 minutes of Rowing machine training
- 22053 minutes of Walking
22053 minutes of regularly doing Mountain Biking will not only help you burn 312,417 calories but also raise your Metabolic Rate up to 315,383 kcal if you are a man and 314,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 312417 calories during your workout which is an equal amount of calories that are in:
- 3679 apples
- 12492 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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