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How many calories do yo burn while 7 hours and 31 minutes of Mountain Biking?
Calories burned: | 249,911 |
Total duration: | 22051 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22051 minutes of Canoeing
- 22051 minutes of Rowing
- 22051 minutes of Rowing machine training
- 22051 minutes of Running 10 km/h
22051 minutes of regularly doing Mountain Biking will not only help you burn 249,911 calories but also raise your Metabolic Rate up to 252,877 kcal if you are a man and 252,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249911 calories during your workout which is an equal amount of calories that are in:
- 2943 apples
- 9992 Carrot
- 1160 Doughnut
- 681 Hamburger
- 981 Candy bar (chocolate)
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