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How many calories do yo burn while 7 hours and 25 minutes of Mountain Biking?
Calories burned: | 337,288 |
Total duration: | 22045 min |
Your weight: | 238.1 lbs |
22045 minutes of regularly doing Mountain Biking will not only help you burn 337,288 calories but also raise your Metabolic Rate up to 340,254 kcal if you are a man and 339,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 337288 calories during your workout which is an equal amount of calories that are in:
- 3971 apples
- 13486 Carrot
- 1565 Doughnut
- 919 Hamburger
- 1324 Candy bar (chocolate)
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