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How many calories do yo burn while 6 hours and 30 minutes of Mountain Biking?
Calories burned: | 249,220 |
Total duration: | 21990 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21990 minutes of Hiking
- 21990 minutes of Running
- 21990 minutes of Running 10 km/h
- 21990 minutes of Swimming
21990 minutes of regularly doing Mountain Biking will not only help you burn 249,220 calories but also raise your Metabolic Rate up to 252,186 kcal if you are a man and 251,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 249220 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9965 Carrot
- 1157 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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