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How many calories do yo burn while 6 hours and 10 minutes of Mountain Biking?
Calories burned: | 280,117 |
Total duration: | 21970 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21970 minutes of Cycling
- 21970 minutes of Rowing machine training
- 21970 minutes of Swimming
- 21970 minutes of Walking
21970 minutes of regularly doing Mountain Biking will not only help you burn 280,117 calories but also raise your Metabolic Rate up to 283,083 kcal if you are a man and 282,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280117 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11200 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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