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How many calories do yo burn while 6 hours and 9 minutes of Mountain Biking?
Calories burned: | 276,992 |
Total duration: | 21969 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21969 minutes of Canoeing
- 21969 minutes of Rock Climbing
- 21969 minutes of Rowing machine training
- 21969 minutes of Walking
21969 minutes of regularly doing Mountain Biking will not only help you burn 276,992 calories but also raise your Metabolic Rate up to 279,958 kcal if you are a man and 279,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276992 calories during your workout which is an equal amount of calories that are in:
- 3261 apples
- 11075 Carrot
- 1286 Doughnut
- 754 Hamburger
- 1087 Candy bar (chocolate)
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