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How many calories do yo burn while 5 hours and 57 minutes of Mountain Biking?
Calories burned: | 233,293 |
Total duration: | 21957 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21957 minutes of Rock Climbing
- 21957 minutes of Rollerblading
- 21957 minutes of Rowing machine training
- 21957 minutes of Walking
21957 minutes of regularly doing Mountain Biking will not only help you burn 233,293 calories but also raise your Metabolic Rate up to 236,259 kcal if you are a man and 235,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233293 calories during your workout which is an equal amount of calories that are in:
- 2747 apples
- 9328 Carrot
- 1083 Doughnut
- 635 Hamburger
- 916 Candy bar (chocolate)
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