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How many calories do yo burn while 5 hours and 53 minutes of Mountain Biking?
Calories burned: | 276,790 |
Total duration: | 21953 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21953 minutes of Hiking
- 21953 minutes of Rock Climbing
- 21953 minutes of Rowing
- 21953 minutes of Swimming
21953 minutes of regularly doing Mountain Biking will not only help you burn 276,790 calories but also raise your Metabolic Rate up to 279,756 kcal if you are a man and 279,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276790 calories during your workout which is an equal amount of calories that are in:
- 3259 apples
- 11067 Carrot
- 1285 Doughnut
- 754 Hamburger
- 1086 Candy bar (chocolate)
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