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How many calories do yo burn while 5 hours and 41 minutes of Mountain Biking?
Calories burned: | 320,155 |
Total duration: | 21941 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 21941 minutes of Cycling
- 21941 minutes of Hiking
- 21941 minutes of Rollerblading
- 21941 minutes of Rowing
21941 minutes of regularly doing Mountain Biking will not only help you burn 320,155 calories but also raise your Metabolic Rate up to 323,121 kcal if you are a man and 322,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 320155 calories during your workout which is an equal amount of calories that are in:
- 3770 apples
- 12801 Carrot
- 1486 Doughnut
- 872 Hamburger
- 1257 Candy bar (chocolate)
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