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How many calories do yo burn while 5 hours and 39 minutes of Mountain Biking?
Calories burned: | 248,642 |
Total duration: | 21939 min |
Your weight: | 80 kg |
21939 minutes of regularly doing Mountain Biking will not only help you burn 248,642 calories but also raise your Metabolic Rate up to 251,608 kcal if you are a man and 251,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248642 calories during your workout which is an equal amount of calories that are in:
- 2928 apples
- 9942 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
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