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How many calories do yo burn while 5 hours and 26 minutes of Mountain Biking?
Calories burned: | 307,512 |
Total duration: | 21926 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21926 minutes of Jogging
- 21926 minutes of Rowing
- 21926 minutes of Running 10 km/h
- 21926 minutes of Walking
21926 minutes of regularly doing Mountain Biking will not only help you burn 307,512 calories but also raise your Metabolic Rate up to 310,478 kcal if you are a man and 309,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 307512 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12296 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
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