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How many calories do yo burn while 5 hours and 26 minutes of Mountain Biking?
Calories burned: | 279,556 |
Total duration: | 21926 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21926 minutes of Rollerblading
- 21926 minutes of Rowing machine training
- 21926 minutes of Running
- 21926 minutes of Swimming
21926 minutes of regularly doing Mountain Biking will not only help you burn 279,556 calories but also raise your Metabolic Rate up to 282,522 kcal if you are a man and 281,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 279556 calories during your workout which is an equal amount of calories that are in:
- 3292 apples
- 11178 Carrot
- 1297 Doughnut
- 761 Hamburger
- 1097 Candy bar (chocolate)
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