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How many calories do yo burn while 5 hours and 23 minutes of Mountain Biking?
Calories burned: | 245,354 |
Total duration: | 21923 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21923 minutes of Jogging
- 21923 minutes of Rollerblading
- 21923 minutes of Rowing
- 21923 minutes of Running
21923 minutes of regularly doing Mountain Biking will not only help you burn 245,354 calories but also raise your Metabolic Rate up to 248,320 kcal if you are a man and 247,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 245354 calories during your workout which is an equal amount of calories that are in:
- 2889 apples
- 9810 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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