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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 248,358 |
Total duration: | 21914 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21914 minutes of Rock Climbing
- 21914 minutes of Rollerblading
- 21914 minutes of Rowing machine training
- 21914 minutes of Running 10 km/h
21914 minutes of regularly doing Mountain Biking will not only help you burn 248,358 calories but also raise your Metabolic Rate up to 251,324 kcal if you are a man and 250,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248358 calories during your workout which is an equal amount of calories that are in:
- 2924 apples
- 9930 Carrot
- 1153 Doughnut
- 676 Hamburger
- 975 Candy bar (chocolate)
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