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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 186,269 |
Total duration: | 21914 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21914 minutes of Canoeing
- 21914 minutes of Hiking
- 21914 minutes of Running
- 21914 minutes of Running 10 km/h
21914 minutes of regularly doing Mountain Biking will not only help you burn 186,269 calories but also raise your Metabolic Rate up to 189,235 kcal if you are a man and 188,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 186269 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7448 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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