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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 276,021 |
Total duration: | 21892 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21892 minutes of Cycling
- 21892 minutes of Rock Climbing
- 21892 minutes of Running
- 21892 minutes of Walking: moderate pace
21892 minutes of regularly doing Mountain Biking will not only help you burn 276,021 calories but also raise your Metabolic Rate up to 278,987 kcal if you are a man and 278,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 276021 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11036 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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