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How many calories do yo burn while 4 hours and 52 minutes of Rock Climbing?
Calories burned: | 259,785 |
Total duration: | 21892 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21892 minutes of Rollerblading
- 21892 minutes of Rowing
- 21892 minutes of Rowing machine training
- 21892 minutes of Jogging
21892 minutes of regularly doing Rock Climbing will not only help you burn 259,785 calories but also raise your Metabolic Rate up to 262,751 kcal if you are a man and 262,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 259785 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10387 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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