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How many calories do yo burn while 4 hours and 52 minutes of Mountain Biking?
Calories burned: | 124,054 |
Total duration: | 21892 min |
Your weight: | 88.2 lbs |
21892 minutes of regularly doing Mountain Biking will not only help you burn 124,054 calories but also raise your Metabolic Rate up to 127,020 kcal if you are a man and 126,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 124054 calories during your workout which is an equal amount of calories that are in:
- 1461 apples
- 4960 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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