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How many calories do yo burn while 4 hours and 50 minutes of Mountain Biking?
Calories burned: | 248,086 |
Total duration: | 21890 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21890 minutes of Canoeing
- 21890 minutes of Rowing
- 21890 minutes of Swimming
- 21890 minutes of Walking: moderate pace
21890 minutes of regularly doing Mountain Biking will not only help you burn 248,086 calories but also raise your Metabolic Rate up to 251,052 kcal if you are a man and 250,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 248086 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9919 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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