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How many calories do yo burn while 4 hours and 24 minutes of Mountain Biking?
Calories burned: | 207,525 |
Total duration: | 21864 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 21864 minutes of Canoeing
- 21864 minutes of Hiking
- 21864 minutes of Jogging
- 21864 minutes of Rock Climbing
21864 minutes of regularly doing Mountain Biking will not only help you burn 207,525 calories but also raise your Metabolic Rate up to 210,491 kcal if you are a man and 209,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 207525 calories during your workout which is an equal amount of calories that are in:
- 2443 apples
- 8298 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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