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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 185,733 |
Total duration: | 21851 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21851 minutes of Canoeing
- 21851 minutes of Rock Climbing
- 21851 minutes of Rowing machine training
- 21851 minutes of Walking
21851 minutes of regularly doing Mountain Biking will not only help you burn 185,733 calories but also raise your Metabolic Rate up to 188,699 kcal if you are a man and 188,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185733 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7426 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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