- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 272,234 |
Total duration: | 21837 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 21837 minutes of Cycling
- 21837 minutes of Rowing
- 21837 minutes of Rowing machine training
- 21837 minutes of Walking: moderate pace
21837 minutes of regularly doing Mountain Biking will not only help you burn 272,234 calories but also raise your Metabolic Rate up to 275,200 kcal if you are a man and 274,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 272234 calories during your workout which is an equal amount of calories that are in:
- 3205 apples
- 10885 Carrot
- 1264 Doughnut
- 741 Hamburger
- 1068 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!