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How many calories do yo burn while 3 hours and 35 minutes of Mountain Biking?
Calories burned: | 191,608 |
Total duration: | 21815 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 21815 minutes of Hiking
- 21815 minutes of Jogging
- 21815 minutes of Rollerblading
- 21815 minutes of Walking
21815 minutes of regularly doing Mountain Biking will not only help you burn 191,608 calories but also raise your Metabolic Rate up to 194,574 kcal if you are a man and 194,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191608 calories during your workout which is an equal amount of calories that are in:
- 2256 apples
- 7661 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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