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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 259,574 |
Total duration: | 21813 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21813 minutes of Hiking
- 21813 minutes of Rollerblading
- 21813 minutes of Rowing machine training
- 21813 minutes of Swimming
21813 minutes of regularly doing Mountain Biking will not only help you burn 259,574 calories but also raise your Metabolic Rate up to 262,540 kcal if you are a man and 261,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259574 calories during your workout which is an equal amount of calories that are in:
- 3056 apples
- 10379 Carrot
- 1205 Doughnut
- 707 Hamburger
- 1019 Candy bar (chocolate)
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