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How many calories do yo burn while 3 hours and 33 minutes of Mountain Biking?
Calories burned: | 247,214 |
Total duration: | 21813 min |
Your weight: | 80 kg |
21813 minutes of regularly doing Mountain Biking will not only help you burn 247,214 calories but also raise your Metabolic Rate up to 250,180 kcal if you are a man and 249,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247214 calories during your workout which is an equal amount of calories that are in:
- 2911 apples
- 9885 Carrot
- 1147 Doughnut
- 673 Hamburger
- 970 Candy bar (chocolate)
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