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How many calories do yo burn while 3 hours and 27 minutes of Mountain Biking?
Calories burned: | 244,056 |
Total duration: | 21807 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21807 minutes of Jogging
- 21807 minutes of Running
- 21807 minutes of Running 10 km/h
- 21807 minutes of Walking
21807 minutes of regularly doing Mountain Biking will not only help you burn 244,056 calories but also raise your Metabolic Rate up to 247,022 kcal if you are a man and 246,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 244056 calories during your workout which is an equal amount of calories that are in:
- 2874 apples
- 9758 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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