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How many calories do yo burn while 2 hours and 56 minutes of Mountain Biking?
Calories burned: | 215,945 |
Total duration: | 21776 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21776 minutes of Canoeing
- 21776 minutes of Jogging
- 21776 minutes of Rowing
- 21776 minutes of Walking: moderate pace
21776 minutes of regularly doing Mountain Biking will not only help you burn 215,945 calories but also raise your Metabolic Rate up to 218,911 kcal if you are a man and 218,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215945 calories during your workout which is an equal amount of calories that are in:
- 2543 apples
- 8634 Carrot
- 1002 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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