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How many calories do yo burn while 2 hours and 49 minutes of Mountain Biking?
Calories burned: | 376,240 |
Total duration: | 21769 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21769 minutes of Cycling
- 21769 minutes of Running
- 21769 minutes of Running 10 km/h
- 21769 minutes of Walking
21769 minutes of regularly doing Mountain Biking will not only help you burn 376,240 calories but also raise your Metabolic Rate up to 379,206 kcal if you are a man and 378,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 2 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 376240 calories during your workout which is an equal amount of calories that are in:
- 4430 apples
- 15044 Carrot
- 1746 Doughnut
- 1025 Hamburger
- 1477 Candy bar (chocolate)
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