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How many calories do yo burn while 2 hours and 48 minutes of Mountain Biking?
Calories burned: | 197,363 |
Total duration: | 21768 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 21768 minutes of Cycling
- 21768 minutes of Hiking
- 21768 minutes of Rollerblading
- 21768 minutes of Walking: moderate pace
21768 minutes of regularly doing Mountain Biking will not only help you burn 197,363 calories but also raise your Metabolic Rate up to 200,329 kcal if you are a man and 199,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 197363 calories during your workout which is an equal amount of calories that are in:
- 2324 apples
- 7891 Carrot
- 916 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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