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How many calories do yo burn while 2 hours and 9 minutes of Mountain Biking?
Calories burned: | 215,479 |
Total duration: | 21729 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21729 minutes of Cycling
- 21729 minutes of Hiking
- 21729 minutes of Jogging
- 21729 minutes of Rollerblading
21729 minutes of regularly doing Mountain Biking will not only help you burn 215,479 calories but also raise your Metabolic Rate up to 218,445 kcal if you are a man and 217,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215479 calories during your workout which is an equal amount of calories that are in:
- 2537 apples
- 8616 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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