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How many calories do yo burn while 1 hour and 56 minutes of Mountain Biking?
Calories burned: | 319,949 |
Total duration: | 21716 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21716 minutes of Cycling
- 21716 minutes of Rollerblading
- 21716 minutes of Rowing machine training
- 21716 minutes of Running
21716 minutes of regularly doing Mountain Biking will not only help you burn 319,949 calories but also raise your Metabolic Rate up to 322,915 kcal if you are a man and 322,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 319949 calories during your workout which is an equal amount of calories that are in:
- 3767 apples
- 12793 Carrot
- 1485 Doughnut
- 871 Hamburger
- 1256 Candy bar (chocolate)
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