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How many calories do yo burn while 1 hour and 30 minutes of Mountain Biking?
Calories burned: | 230,456 |
Total duration: | 21690 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21690 minutes of Canoeing
- 21690 minutes of Jogging
- 21690 minutes of Rowing machine training
- 21690 minutes of Swimming
21690 minutes of regularly doing Mountain Biking will not only help you burn 230,456 calories but also raise your Metabolic Rate up to 233,422 kcal if you are a man and 232,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 230456 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9215 Carrot
- 1070 Doughnut
- 628 Hamburger
- 904 Candy bar (chocolate)
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