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How many calories do yo burn while 1 hour and 26 minutes of Mountain Biking?
Calories burned: | 215,052 |
Total duration: | 21686 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21686 minutes of Cycling
- 21686 minutes of Hiking
- 21686 minutes of Rowing
- 21686 minutes of Running 10 km/h
21686 minutes of regularly doing Mountain Biking will not only help you burn 215,052 calories but also raise your Metabolic Rate up to 218,018 kcal if you are a man and 217,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 215052 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8599 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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