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How many calories do yo burn while 18 hours and 20 minutes of Boxing?
Calories burned: | 215,047 |
Total duration: | 19820 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
19820 minutes of regularly doing Boxing will not only help you burn 215,047 calories but also raise your Metabolic Rate up to 218,013 kcal if you are a man and 217,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 215047 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8598 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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