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How many calories do yo burn while 1 hour of Mountain Biking?
Calories burned: | 214,795 |
Total duration: | 21660 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21660 minutes of Rock Climbing
- 21660 minutes of Rowing
- 21660 minutes of Running
- 21660 minutes of Swimming
21660 minutes of regularly doing Mountain Biking will not only help you burn 214,795 calories but also raise your Metabolic Rate up to 217,761 kcal if you are a man and 217,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 214795 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8588 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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