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How many calories do yo burn while 0 hour and 30 minutes of Mountain Biking?
Calories burned: | 180,790 |
Total duration: | 21630 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21630 minutes of Canoeing
- 21630 minutes of Running 10 km/h
- 21630 minutes of Swimming
- 21630 minutes of Walking: moderate pace
21630 minutes of regularly doing Mountain Biking will not only help you burn 180,790 calories but also raise your Metabolic Rate up to 183,756 kcal if you are a man and 183,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180790 calories during your workout which is an equal amount of calories that are in:
- 2129 apples
- 7229 Carrot
- 839 Doughnut
- 492 Hamburger
- 710 Candy bar (chocolate)
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